Tuesday, April 30, 2024

Thinning Hair: Causes, Treatment, Vitamins, and More

cause of thinning hair

It can affect people of any age and may come and go unpredictably. During perimenopause, estrogen and progesterone levels begin to decline. These hormones play a role in promoting hair growth, density, and fullness. When they drop, it leads to thinning hair that doesn't grow as quickly as before.

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When to see a doctor

If you’re low in several key areas, your doctor might recommend a daily multivitamin. Healthy hair needs iron, folic acid, and zinc to keep growing thick and strong. Look for daily supplements for males and females that meet these criteria. Some options are OLLY Heavenly Hair Gummies and HUM Hair Strong Gummies.

Treating the cause

cause of thinning hair

This works well for people with inherited baldness since they typically lose hair on the top of the head. Because some hair loss can be progressive, you may need multiple procedures over time. Male pattern baldness typically involves progressive hair loss above the temples and thinning at the crown of the head, creating an “M” shape. Hair loss related to androgenic alopecia tends to happen gradually.

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It’s also important to get the right microneedling device. More studies are needed to find out who is most likely to benefit from this treatment and whether these devices cause long-term side effects. It’s important to understand that not everyone who used a laser saw regrowth.

What are the main causes of hair loss?

Because hair is constantly falling out and growing, hair loss often goes unnoticed. You're more likely to notice it when a lot of hair enters the resting phase at the same time or if hair roots become damaged during the growth process. While hair loss isn’t itself dangerous, losing your hair is an emotional experience. Unwanted changes to your appearance can influence your self-esteem and social life. Some people find comfort in talking with a mental health professional if their hair loss causes discomfort.

When the hairs reenter the growth phase, the hairs that had been suspended in the resting phase are suddenly released. This article will focus primarily on hair loss in cis women. The information in this article will also apply to you if you were assigned female at birth and have never had hormone replacement therapy (HRT). Trans women and trans men who have used HRT may have additional risk factors for hair loss that are not covered here.

Anyone can have androgenetic alopecia (pattern baldness). These hair changes can make it hard to maintain how you want to look, especially if you're transgender or nonbinary (which means you don't identify as fully male or female). You may want to shift where hair grows (or doesn't) to reflect your affirmed gender.

You can change how you care for your hair, which can prevent hair loss. Once you damage a hair follicle, hair cannot grow from that follicle. Having many damaged hair follicles creates permanent bald spots. Alopecia areata is a non-scarring type of hair loss, and the hair follicles remain alive, which means the hair can regrow. Doctors may treat alopecia areata with an injection into the scalp every 4–6 weeks for up to 6 months.

You schedule an appointment with your stylist for a color because what else is there to do? But then, you’re faced with damage from chemicals used in hair dye. It’s enough to leave anyone feeling crimped about their locks. A review study published in 2022 found that it significantly increases hair diameter and hair count in patients with several types of alopecia.

Women with hair loss due to an underlying condition, such as thyroid disease, may see reversal with treatment of the disease. Some types of scarring hair loss, in which the follicle scars off and can’t grow hair, aren't reversible but can be slowed down with treatment. Genetics plays a significant role in hair thinning, particularly in conditions like androgenetic alopecia (pattern baldness). This type of hair loss is often hereditary and can affect both men and women. Anyone can experience androgenetic alopecia, which is more commonly known as male pattern hair loss in men, and female pattern hair loss in women, according to MedlinePlus.

But regardless of your hair type, in general, washing too frequently can cause hair to become dry and brittle. “Don’t overdo shampoo, but you should wash your scalp at least twice per week,” Dr. Bergfeld advises. Use the type of shampoo indicated for your specific hair type — normal, oily or dry. Generally speaking, the sooner you start treatment, the more options you have and the better your results, dermatologists say. Hair loss, or alopecia, affects more than 80 percent of men and 50 percent of women, and the risk increases with age.

cause of thinning hair

She may also have early hereditary loss, which isn’t so obvious. The medication works by prolonging the growth phase of hair, giving your hair more time to grow out. Once the stress goes away, your hair may get back to normal in 6-9 months.

Within the first few months of treatment, you may notice that you are losing less or minimal amounts of hair. But you may start to notice it as early as your late teens -- and the earlier it starts, the more serious it tends to be. Hormone changes during menopause can also contribute to this type of baldness. With minoxidil, you might also see hair growing in places other than your scalp (cheeks and forehead, for example). Wash your face after you apply minoxidil and make sure you avoid other areas when you apply it. Your shorter hairs — like eyelashes, arm and leg hair, and eyebrows —have a short anagen phase (about one month).

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